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Pranayama

 Ø  Pranayama session is included in academic timetable for all students from 11 am to 11:30 am daily.

Ø  Here are some potential outcomes of regular pranayama practice for students:

1) Improved focus and concentration

2) Stress reduction

3) Increased energy and vitality

4) Better memory and retention

5) Emotional balance and well-being.






Comments

  1. Nice idea

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  2. It is very helpful for better health

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  3. It helps for stress reduction

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  4. Improved focus and concentration

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  5. Very helpful

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  6. It helps for stress reduction

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  7. Useful activity for mental health

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  8. It helps for stress reduction

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  9. It helps for stress reduction

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  10. It's increase the stamina

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  11. It is good for health

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  12. Good activity for relaxation of mind

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  13. Yasin Kalindar MulaniNovember 17, 2024 at 12:12 AM

    it is helpful for relaxation of mind

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  14. good activity to improve concentration and focus

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  15. Good activity improve the student knowledge

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  16. Shravani Pujari
    Helpful activity

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  17. Sonali Salunkhe
    Great

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  18. Pranayama enhances focus and boosts overall well being.

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  19. It helps to stress reduction

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