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Pranayama Sessions-Promoting Mind-Body Wellness Balance

 Ø  Pranayama session is included in academic timetable for all students from 10 am to 10:30 am daily.

Ø  Here are some potential outcomes of regular pranayama practice for students:


1)      Improved focus and concentration

2)      Stress reduction

3)      Increased energy and vitality

4)      Better memory and retention

5)      Emotional balance and well-being

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Comments

  1. AnonymousOctober 3, 2023 at 10:47 AM

    Nice activity. It improves concentration which is very useful for students.

    ReplyDelete
  2. Amruta LugadeOctober 3, 2023 at 10:49 AM

    Its very useful activity.It is useful to reduce stress and improves concentration

    ReplyDelete
  3. Snehal Mohan PatilOctober 3, 2023 at 10:50 AM

    It is very useful for current generation, it relieves all our everyday tension

    ReplyDelete

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